Lisa Bryan, the brains and beauty behind Downshiftology, is an inspiration on her own. Formerly a hardworking executive who used to disregard her health, she did a total 180 with her lifestyle after being diagnosed with autoimmune diseases. Her journey pushed her to create her YouTube channel where she shares videos of healthy recipes and easy meal prep. The magic behind her content is how she makes her cooking videos seem so easy and approachable for anyone, regardless of their awareness and experience in a holistic lifestyle. She is also a health coach under the Institute of Integrative Nutrition so she has trained knowledge in her chosen niche.
Having a hard time finding that drive to finally get started on your glow-up journey? Check out these Youtubers and hit on their bell button to subscribe as the first step. Let the inspiration come and the action will surely follow through.
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