Mental healthcare essentials:
1. Engage in healthy conversations with people
We all have struggles that we do not show to the world, so it's important to show kindness to every person we encounter. We have more things that bind us than what divides us. Keep this in mind when you converse with people. Try to listen more rather than quickly pounce on a reply.
2. Relaxing the mind through traveling
Nothing can get your mind off of things more than changing your environment. Today the world lifts the travel restrictions; you can now have that much-needed break. Go to the beach, climb a mountain, or visit a new city for your next vacation, it will do wonders for your well-being.
3. Do the little things that make you happy
Taking a bath, signing up for a workshop, reading a book, and cooking healthy meals are steps that will compound your happiness over time.
Building these happy habits will help stabilize you when uncertainty arises because you have a routine in place. Explore and experiment; happy coincidences are just around the corner.
To be at peace is to know that your future is in good hands. Start planning by getting the FWD Set for Life, a premium plan that helps you protect your emotional, psychological, and social well-being.
Protect and invest
Grow your fund for lifetime protection and investment subject to fund performance and save your child’s education or retirement.
Build your wealth
Invest your money in diverse funds that may potentially have higher returns than a traditional savings account.
Flexible payment terms
Choose from these payment options: 5-year, 7-year, 10-year or yearly until age 99.
Upgrade your insurance coverage with a variety of great value add-ons – such as HealthPro, HealthPro Lite, SafetyPro, RecoveryPro, LifePro, SurePro for Insured or SurePro for Owner.
Life cover until 100 years old
Should you pass away, your beneficiary will receive 100% of the benefit amount, the account value, or the minimum death benefit whichever is higher.
Get a non-guaranteed cash reward on the 10th year of your policy, recurring thereafter every five years.