Why having specific goals and staying fit is important to Jeff Chan

Health is definitely wealth for newly-minted PBA Phoenix Fuel Masters player Jeff Chan.

by FWD Content Team

Health is definitely wealth for newly-minted PBA Phoenix Fuel Masters player Jeff Chan. In his line of  work, your body needs to be in top shape. But even if your job does not require physical work, he still believes that fitness is important and should be prioritized.

According to the veteran shooter, even people who have 9-to- 5 jobs can make it work. It’s all about time management. Whether it’s taking one hour out of the day to go to the gym or just watching exercise videos on YouTube, you can make it happen if you just make the effort to stay in shape.

Chan also believes that it is extremely important to keep your eyes on the prize and have specific goals. That way, he can one-up himself and improve his performance. His goals? Reach the championship and beat the best players!